Planet Chiropractic

Corrective Exercises in Lancaster, CA

Corrective Exercises in Lancaster, CAAt Frye Chiropractic, we teach our patients special “blueprint” exercises designed just for them to help strengthen and correct their own unique problem.

These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%.

In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

In addition we utilize state of the art rehab equipment specifically for the spine. Corrective exercises in particular are very powerful at strengthening the deep musculature of the low back. Our Corrective exercises help to improve mobility, balance, coordination, flexibility and posture while reducing the onset of chronic back pain, fatigue and stiffness.

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