Planet Chiropractic

Healthy Living Blog

If you’re looking for the latest information about healthy living, you’ve come to the right place. We're your leading source for news, insight, commentary and how-to information focused on living a healthy life.

08/29/2015 -
5 Minute Energizing Morning Workout
  Have a hard time getting out of bed in the morning? Not enough energy or maybe you are too cold?  Here is an energizing quick exercise to do first thing in the morning to get the blood flowing: 30 Sec...  Read Full Article

08/29/2015 -
Thinking About Chiropractic Care?
Does someone you know get chiropractic care? Have you considered it for yourself but are unsure what it is all about? "People have a hard time letting go of their suffering. Out of fear of the unknown they prefer suff...  Read Full Article

08/29/2015 -
Chiropractic Medicine the Fountain of Youth?
 Chiropractic Medicine the Fountain of youth? Have you ever walked into a room and forgot why you went in there in the first place?   Do friends and family joke that you are getting old b...  Read Full Article

08/23/2015 -
How Clean is Your Toothpaste?
 By now we have all heard about clean eating as a part of a healthy lifestyle. But, did you know that living a clean healthy lifestyle also includes your personal care products and cleaning products? This toothpaste...  Read Full Article

08/19/2015 -
Is your Smartphone a Pain in the Neck?
Have you ever heard the term Text Neck? Well if you haven't it is real! Text Neck is a bi-product of looking down at smartphones, tablets and other devices for extended periods of time. Text Neck (noun) Overusing your...  Read Full Article

08/19/2015 -
5 Shocking Facts About Headaches
FEELING I hope you never have to use this emojicon to say how you are feeling! But the truth is, more people then you think suffer with debilitating headaches that interfere with everyday life and happiness.    C...  Read Full Article

08/17/2015 -
7 Reasons to Eat Superfoods!
Superfoods pack a punch when it comes to boosting your health and energy levels. These powerful,, nutrient packed foods are amazing for your health and wellbeing-so full of vitamins, minerals, antioxidants and more. If...  Read Full Article

08/17/2015 -
Eat Ice Cream Everyday You Say?
Yes! I found this easy, healthy recipe for Delicious 1 Ingredient Banana Ice Cream that you do not even need a machine for and you can eat it everyday! Here is how to make it happen... Ingredients 6 frozen bananas ...  Read Full Article

08/13/2015 -
A Thought to Ponder...
"We may encounter many defeats, but we must not be defeated." Maya Angelou

08/13/2015 -
Metabolism Boosting Fat Burning Elixir
We have all heard of those miracle diet remedies that promise to help us lose inches and drop a number of pounds. We also know that most of those diet miracles have negative side effects on our health. Here is a natural...  Read Full Article


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