Planet Chiropractic

Healthy Living Blog

If you’re looking for the latest information about healthy living, you’ve come to the right place. We're your leading source for news, insight, commentary and how-to information focused on living a healthy life.

11/11/2015 -
5 Low-Impact Workouts That Blast Fat!
  When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, boot camp, and HIIT. On the other hand, people tend to think ...  Read Full Article

11/11/2015 -
Low-Back Pain and Spinal Manipulation
     About Low-Back Pain: Back pain is one of the most common health complaints, affecting 8 out of 10 people during their lives. The lower back is the area most often affected. For many people back pain goe...  Read Full Article

11/09/2015 -
9 Foods That Naturally Combat Allergies
   When spring and fall arrive, do you find yourself suffering with itchy, water eyes or the sniffles? Seasonal allergies are incredibly common and totally misery inducing. But don’t fret, there is good n...  Read Full Article

11/09/2015 -
How To Dodge Negativity
  Negative energy you can prevent Believe it or not it’s true there are many things in life that you can avoid by having a proactive outlook on life by finding ways to take action into your own hands. Committing ...  Read Full Article

10/31/2015 -
Friday the 13th!!!
    Are you one of the many people who suffer from Friggatriskaidekaphobia?   Here are some interesting statistics and history about Friday the 13th: The origins of Friday the 13th are foggy like most s...  Read Full Article

10/31/2015 -
10 Signs of Gluten Intolerance
    “It is estimated that 99% of the people who have either gluten intolerance or celiac disease are never diagnosed”   If you have any of the following symptoms it could be a sign that you ha...  Read Full Article

10/29/2015 -
Where Have All The Fermented Foods Gone?
      What is Fermented Food? Fermented foods are foods that have been through a process of lactofermentation in which natural bacteria feed on the sugar and starch in the food creating lactic acid. This pr...  Read Full Article

10/28/2015 -
High School Kids Today: Tired, Stressed and Bored
    New survey findings suggest that when asked how they feel during the school day, USA high school students consistently invoke three key feelings: “tired”, “stressed” and “bored.&r...  Read Full Article

10/27/2015 -
Could Your Nail Polish Be Damaging Your Body?
    Going to get your nails “did” and having freshly painted nails is a must for some women. It makes us feel taken care, boosts our confidence and maybe even gives us a sense of having it together. Bu...  Read Full Article

10/27/2015 -
"Liquid Gold"
  Turmeric Tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory,...  Read Full Article


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