Healthy Living Blog
If you’re looking for the latest information about healthy living, you’ve come to the right place. We're your leading source for news, insight, commentary and how-to information focused on living a healthy life.
06/15/2015 - Exercise of the Week for Strong Sexy Legs!
With the weather getting hot, it is time to break out the shorts! Here is an exercise for strong sexy legs.
Weighted Lunge.
1. Stand with feet shoulder width apart, holding a weight in both hands in front of you a...
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http://www.fryechiropractic.com/exercise-of-the-week-for-strong-sexy-legs-
06/08/2015 - Mighty Greens Recipe ideas!
So since I am sure you are all inspired to eat your leafy greens because of yesterday's post, I thought I would put out some ideas or suggestions so you can incorporate them into your diet.
#1 Just eat them! Most lea...
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http://www.fryechiropractic.com/mighty-greens-recipe-ideas
06/08/2015 - Mighty Greens!
What is your favorite color? Green is my absolute favorite color! I literally love everything green! Hulk is my favorite super hero, I love the cool green grass and big beautiful green trees, but most importantly I loooove...
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http://www.fryechiropractic.com/mighty-greens-
05/31/2015 - Exercise-Russian Twist
"Come on baby, let's do the twist...."
This week's exercise to start incorporating into your ab workout is the Russian Twist. I really like this workout because it is easy on my back and works by core and my obli...
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http://www.fryechiropractic.com/exercise-russian-twist
05/21/2015 - The Orange List
Orange fruit and vegetables have cartenoids which have been shown to reduce the risk of cancer, heart disease, diabetes and more.They even possess anti-aging and anti-oxidant activity. Cartenoids are fat-soluble nutrients...
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http://www.fryechiropractic.com/the-orange-list
05/04/2015 - Does United Healthcare Cover Chiropractic?
Yes! If you are a United Healthcare beneficiary and you want chiropractic care then you are in good luck!
United Healthcare’s chiropractic coverage varies depending on the policy and employer. Options include HMO an...
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http://www.fryechiropractic.com/does-united-healthcare-cover-chiropractic-
03/11/2015 - Does Aetna Cover Chiropractic?
Yes! If you are a Aetna beneficiary and you want chiropractic care then you are in good luck!
Aetna’s chiropractic coverage varies depending on the policy and employer. Options include HMO and PPO.
HMO coverage i...
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http://www.fryechiropractic.com/does-aetna-cover-chiropractic-