Planet Chiropractic

Healthy Living Blog



If you’re looking for the latest information about healthy living, you’ve come to the right place. We're your leading source for news, insight, commentary and how-to information focused on living a healthy life.




01/18/2017 -
Back and Shoulder Pain
We have many patients who come into our office looking for relief from back or shoulder pain. Back and shoulder pain can be sudden or gradual, either way the pain can put you in tears.  ...  Read Full Article




01/16/2017 -
Car Crash Causes Severe Pain
Have you been involved in a car crash, recently or in the past? Did the accident cause severe pain? We have many patients who come into our office looking for relief from pain caused by accidents.  Your neck can hurt, ...  Read Full Article




01/13/2017 -
Pain stopping you from going to the gym?
We have many patients who come to us after their spouse receives treatment. They realize that their spouse has no more pain, and if the spouse should have pain, then why should they? Sharon came to us after her husband was...  Read Full Article




01/12/2017 -
Herniated Disk Pinching Sciatic Nerve
Many patients come into our office for relief from a herniated disk or a pinched nerve. People also come into our office for a second opinon on sugery for herniated disks. According to ChiroNexus, "90% of patients report...  Read Full Article




11/28/2016 -
What's up with Motocross riders and cowboys?
Over the years we have helped hundreds of cowboys.  In fact we used to spend many weekends adjusting coowboys (and cowgirls) at Rodeos all over California.  Our job was to make sure that they could ride again...  Read Full Article




11/21/2015 -
Top 3 Thanksgiving Turkey Leftover Recipes
   1. Creamy Turkey Soup Ingredients: Homemade Turkey Bone Broth/Stock Leftover Turkey Meat cut up in bite size pieces 1 cup chopped Carrots ¼ cup chopped Onion 1/3 cup chopped Celery 1 cup uncoo...  Read Full Article




11/21/2015 -
Thanksgiving Turkey Bone Broth Recipe
  If you aren’t already making bone broth I encourage you to start today! It is an incredibly healthy and inexpensive addition to any diet and the homemade versions beat the store bought broth in taste and...  Read Full Article




11/17/2015 -
Yummy Curried Butternut Squash Soup
  This butternut squash soup recipe is sure to brighten up any cold, dark day. This recipe offers the same luscious silky flavors of its creamy version but without the butter and cream. By roasting the butternut squas...  Read Full Article




11/12/2015 -
4 Reasons to Drink Hot Lemon Water Every Morning
  Trying to cut coffee out of your morning? A cup of hot water with lemon is an ideal alternative that many nutritionists drink every day and it’s not just because of its tangy fl...  Read Full Article




11/11/2015 -
5 Low-Impact Workouts That Blast Fat!
  When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, boot camp, and HIIT. On the other hand, people tend to think ...  Read Full Article




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